5-Minute Daily Journal
A scientific and professional mindset tool makes you more grateful and happy, the 5-minute gratitude book focuses on the record and morning and reflection of the night, pay attention to the changes that keeping an affirmation journal brings to your life.
The Five Minute Gratitude Journal lasts for 6 months of daily journaling. Just spending 5 minutes a day to record some positive things will subtly keep you in a good mood. In the morning, focusing on things that you are grateful for, and at night to summarize and reflect, making gratitude more tangible and real. With the gratitude diary, positive mindset will gradually determines your actions.